Author Archives: faithfulhome
Simple and Healthy Breakfast Recipe
Bruschetta is a bread that is stuffed with tomatoes, onions, olives, and other ingredients. In the traditional recipe of bruschetta, it is prepared with garlic and basil leaves in addition to the tomato sauce. Brushing olive oil on top of it...
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Dementia Care
Dementia is a brain disorder affecting memory, thinking, behavior and language. It is the most common cause of disability in older people. Dementia care is a comprehensive approach to helping people with dementia to live as well as possible,...
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Tips on How to Make Healthy Food Choices
How do you help older adults make healthier food choices? As we age, our bodies change in response to the foods and drinks we eat. Dietary Guidelines recommend eating more vegetables, fruits, whole grains, fat-free or low-fat dairy products,...
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Roasted Salmon with Vegetables
As we age and our metabolism slows, it's common for us to need more protein. Salmon is a great source of protein, which is important for seniors. It is also rich in omega-3 fatty acids, which help boost brain health and reduce...
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Isolation and Loneliness Among Caregivers
Caregiving is complex work that requires compassion, patience, empathy, and understanding. It involves many different skills including: Listening skills Problem-solving skills Emotional intelligence Physical Strength & Stamina Time...
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Healthier and Alternative Foods
There are many alternatives to food that you can choose from. There are also healthier options for you. You can find them in the supermarket or local grocery store. However, it is very important for you to make sure that these alternatives are...
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